True or False: Muscles and joints can be further stressed if their support structures are weakened.

The statement is true because when the support structures around muscles and joints, such as ligaments, tendons, and fascia, are weakened or damaged, the stability that these structures provide is compromised. This lack of support can lead to increased stress on the muscles and joints during movement or physical activities.

When support structures are strong and intact, they help to distribute loads and forces effectively, reducing the risk of injury and allowing for proper function of the muscles and joints. However, weakened support can cause abnormal movements, increased strain, and ultimately contribute to injuries, such as sprains, strains, and joint pain, in individuals of all ages and activity levels.

Thus, the assertion encompasses a universal truth that applies to anyone whose muscles and joints may be subjected to excessive loads with inadequate support, rather than being limited to specific demographics like older adults or athletes.